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If you’ve ever thought about becoming a runner or running again after taking years off here is your opportunity!

 This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). 

In this 10 week program which is catered to beginners you will progress from a walker to a runner.

 We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own.

Workouts will be followed with stretching and advice about running and nutrition.


Instructor: Nanci Cahalane; certified personal trainer / certified MIAA coach

Register Activity Ages Grades Days Date/Time Fees
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Ready to Run to 5K 
18 - 100  N/A  Th  04/23/2020 - 06/25/2020
6:30 PM - 7:30 PM

Pond Street Rec Complex
$75.00 Res, $85.00 Non-Res

• Registration is available for Residents from 03/09/2020 to 04/27/2020.
* Adjustments and discounts will be applied during checkout if applicable. *

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